GROUP TRAINING

2-4 PEOPLE 

FROM $75//HOUR

  • Easy upfront payments

  • No joining fees or lock in contracts - you can cancel anytime.

  • Continuous nutritional support and meal planning. 

  • Individualized supplemental programs to follow in combination with group training sessions.

  • Ongoing goal setting and monitoring

1 ON 1 PERSONAL TRAINING

FROM $50//HOUR

  • Easy upfront payments

  • No joining fees or lock in contracts - you can cancel anytime.

  • Continuous nutritional support and meal planning. 

  • Individualized supplemental programs to follow in combination with personal training sessions.

  • Ongoing goal setting and monitoring

 
 
 

TESTIMONIALS

"The day I started training with Tracy is the day my life and my body changed. She helped me reach my weight loss and fitness goals more so than any other trainer I have worked with.Her comprehensive  work outs along with helpful diet tips made it easy to shed the pounds I needed to loose. She took me outside my comfort zone and help me achieve things with my body I never thought I could!"

- Kelly Pietrzak

"Tracey is an outstanding master of her craft; incredibly bright with a wealth of health and fitness knowledge. She’s the real deal and is the standard by which any trainer should be measured. She has fantastic recommendations and is willing to help in any way possible. Her “Taylor” made workouts for each individual are perfect! She sees more in me than I see in myself and for that, I am so grateful!"

- Bobbi Glowacki

"I have tried both group training and personal training in the past with varying amounts of success.  The difference I am finding with Tracey is her attention to my personal form and what I need to do to improve to achieve my goals.  This is not cookie-cutter training and it is not one size fits all.  She makes a point to observe, correct and motivate me in a way that works for me personally, allowing me to physically improve in areas that have alluded me for years-and it has been both fun and rewarding!"

- Colleen Sarick

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